Take this 10 questions quiz to see if you know how to fall asleep fast.
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Question 1 of 10
1. Question
When is better to go to sleep?Correct
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Question 2 of 10
2. Question
How the sleeping environment should be?Correct
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Question 3 of 10
3. Question
What should you do just before going to bed?Correct
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Question 4 of 10
4. Question
What is the best type of bed to fall asleep?Correct
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Question 5 of 10
5. Question
What shall you eat/drink to sleep better?Correct
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Question 6 of 10
6. Question
How does the military method works?Correct
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Question 7 of 10
7. Question
What is the effect of alcohol/food?Correct
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Question 8 of 10
8. Question
How useful is the physical exercise before sleeping?Correct
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Question 9 of 10
9. Question
What should you do if you cannot sleep for some time already?Correct
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Question 10 of 10
10. Question
What types of devices shall you read from just before going to bed?Correct
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